Sunday, 1 April 2018

Fathead Keto Bagel Recipe

Fathead Keto Bagel Recipe

Serves: 4
Time: 10 minutes preparation/12-15 minutes cooking
Macros: 378 Calories/3.7g Net carbs/31g Fat/19g Protein 

Ingredients:

111g Almond Flour
196g Grated Mozzarella
2/3 tbsp Baking Powder
43g Cream Cheese
1.5 Eggs

Method:

Mix almond flour and baking powder in a bowl
Combine mozzarella and cream cheese in a microwave safe bowl
Microwave 2 minutes stirring half way through
Combine all ingredients
Knead until a dough forms
Divide into 4
Form bagel shape on baking paper
Bake for 12-15 minutes



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